Top 20 Workout & Fitness Apps For IOS & Android | Best Fitness Apps 2025

Since the pandemic has reshaped the world, health and wellness have become more important than ever. As immunity becomes more and more important, people are placing an emphasis on fitness and well-being. Whether you're looking to shed those extra pounds gained during lockdowns, stay active while working from home, or boost your overall health, staying fit has never been more evident.
 

 As a result, numerous software companies are providing health and fitness apps to global users. It is simple to accomplish your daily fitness regime utilising these workout apps, whether it is about strength training, personalized workout plans, nutrition guidance, weight loss and so on. 
 

This booming popularity also presents a lucrative business opportunity. The fitness tracking app market is ripe for entrepreneurs looking to launch new ventures in the tech or wellness industries. Your fitness app can tap into a growing market that's increasingly seeking digital fitness solutions, such as AI-powered personalization, progress tracking, and live sessions.
 

To help you understand the competition and find inspiration, we've collected the Top 20 Fitness Apps for iOS and Android gaining popularity in this era. Let's explore what makes these free fitness apps successful-and what you can learn from them if you're planning to launch your own.

What Exactly Are Workout Apps and How Do They Help?
 

Workout apps are digital platforms designed to make fitness personalized and help people achieve their health goals. They offer users benefits of fitness plan, balanced nutrition diet, workout guidance, health tracking all from the comfort of their own homes or on the go. With features like reminders, personal trainer, customizable plans these apps help users stay consistent and motivated.

Beyond comfort,  these good fitness apps empower individuals to take control of their fitness journey, providing tools to set and achieve goals, whether it’s weight loss, muscle building, or improved flexibility. By addressing the diverse needs of users—ranging from beginners to advanced athletes—good workout apps have become essential for anyone looking to adopt a healthier lifestyle.
 

Top 20 Workout and Fitness Apps You Need to Try

let's explore the exciting world of top fitness apps with our top selections for iOS and Android.

- Best All-in-one Fitness App

1. Nike Training Club 

It is one of the most popular and free fitness apps for iOS and Android. It provides training filters based on muscle areas such as glutes, legs, abs, core, arms, shoulders, and so on. Furthermore, the workout's focus can be chosen from equipment, yoga, strength, mobility, endurance, and so on.

• Wide Range of Workouts.
• Personalized Training Plans. 
• Expert Guidance and Video Tutorials.

2. MyFitnessPal Workout App

It is the best health and fitness apps for iPhone that provides suggestions to exercise and eat a nutritional diet. Based on the workouts and the user body type and workout type, the MyFitnessPal Workout app offers the ability to scan food barcodes or enter them into the app for quick calorie calculations. Hence, if you want to become aware of your eating habits, this app can do wonderful things for you.
It is available as a free app with in-app purchases.

Features:

• Video Tutorials & Exercise Demos.
• Offer meal plans.
• Variety of home and gym workouts.

- Best Workout App for Strength Training
 

1. Workout App - Sworkit

It is an excellent free gym app for iPhone that automatically adjusts to the user's schedule and needs. It is simple to select from training goals such as being strong, becoming slim, becoming fit, and so on, as well as workout categories such as stretching, yoga, cardio, strength, and so on.

Features 

• It is free to download with in-app purchases.
• Goal Setting & Reminders.
• Workout Calendar & Scheduling.

2. TRX Workout App

It is dedicated to the best gym workout apps for iPhone that promises to take the basic bodyweight exercises to new levels of difficulty. The different workout plans on the TRX Workout app range from 20 minutes session, 20-40 minutes session, more than 40 minutes session, etc. Additionally, it is hassle-free to synchronize TRX fitness app with Apple Watches and other wearable gadgets. 
It is available as a free app with in-app purchases.

Features:

• Range of bodyweight exercises
• Offer a large collection of training videos
• The sessions with a break usually last for 30 – 45 seconds for user

- Best Cardio & Running App
 

1. Strava

When it comes to the top running programmes for the iOS system in 2024, it is a well-known name. It is perfect for walkers, cyclists, and runners, among others. It also allows for easy tracking of over 30 activities such as yoga, paddle boarding, swimming, alpine skiing, rowing, bike rides, and so on. This software tracks the user's progress but does not provide specific training plans. Some of the app's unique features include the usage of Strava Beacon, which keeps the user safe while staying in touch with friends, family, and others, and tracking the user's live location.

Features: 

• Introduces community vibes
• provides numerous sports tracking
• provides a 30-day free trial.

2. Map My Run
 

One of the standout features of Map My Run is its integration with the Map My Fitness community, allowing users to connect with friends, join challenges, and share their achievements. The app also includes audio feedback during workouts and connects with wearable devices for more accurate tracking.
 

Features:

• Customizable Intensity Levels.
• Tracks a wide range of activities beyond running.
• Provides a 30-day free trial to get started.

- Best Yoga & Meditation Fitness App

1. Daily Burn Workout App

When it comes to selecting the workout of your choice, it is a wonderful workout software for iOS. Users refer to this software as their own fitness teacher. It is simple to connect to Roku, Apple TV, or any other streaming device. The ability to choose from various plans and explore the world of workouts with the Daily Burn Workout App is not to be overlooked.

Features are as follows

• It is free to download with in-app purchases.
• More than 1,000 workouts are available
• Allow to choose 5 distinct fitness programmes.

2. Yoga Studio

When it comes to practicing yoga on iOS, Yoga Studio is a top choice for users looking for a versatile and accessible app. Often described as a personal yoga instructor, this app provides a wide range of yoga classes and meditation sessions. It’s easy to use and offers seamless access to all its content, whether on your phone, tablet, or casting to a larger screen. With an extensive library of yoga sessions, you can explore various styles, from beginner-friendly to advanced levels. The Yoga Studio app is perfect for those looking to deepen their practice, improve flexibility, or reduce stress.
 

Features are as follows:

• Allows you to create custom classes tailored to your needs
• Regularly updated with new classes, meditations, and instructors
• Works on multiple devices and offers offline access for added convenience

- Best Fitness App for Women
 

1. Seven Workout Apps

When it comes to minimalists, the Seven workout free gym apps for iphone might be of great assistance. It provides a seven-minute daily routine to keep your body fit utilising only a chair, body weight, and a wall.

It is free to download with in-app purchases.

Features are as follows:

• Users can select between a standard seven-minute workout, a seven-minute abs workout, and a seven-minute high-intensity workout.
• It puts the user through a rigorous fitness regimen.
• When a schedule is missed, it is reset to day one.

2. Sweat: A Female Fitness App

This best iphone workout app began with "Bikini Body Guides" and evolved into a comprehensive workout programme. It is a specific app that caters to women's fitness demands and has prominent trainers such as Stephanie Sanzo, Kelsey Wells, Chontel Duncan, Britany Williams, and others. It's simple to move between programmes and begin attending on-demand classes. On the basis of user it is best women's workout apps for iphone and android devices. 
 

Features are as follows:

• Works flawlessly on the Apple Watch; 
• provides a variety of nutrition regimens.
• It is a simple app with a variety of training regimens, trainers, and so on.

- Best Workout App for Iphone 

1. Apple Fitness

It is a popular and best iOS workout app for Apple devices. It comprises a variety of workouts such as meditation, Pilates, yoga, strength training, and so on. The educators in the background ensure that both beginners and pros can utilise the programme appropriately. It is simple to add classes to the library, view stats on Apple Watch, and participate in group workouts with other Apple Watch users.
 

Features: 

• Can connect quickly to Apple Watch
• Provides a variety of classes
• App material is continuously updated

2. Centr

It is the best workout app on iPhone that mixes exercises, meal planning, and mindfulness. Chris Hemsworth lends his support. It provides daily workout videos, meal recommendations, guided meditation, and sleep tips to promote physical and mental health. It includes a seven-day free trial.

Features include: 

• a variety of training programmes
• Provide meal plans
• Various home and gym workouts

- Best Workout App at Home

1. The Peloton

This popular fitness training app for iphone provides interactive lessons for sculpt and strength workouts. When you have inspiring teachers at your disposal, the excitement of working out in live courses and adding your friends is multiplied. It is simple to combine numerous classes. Not to be overlooked are the Peloton programmes, which provide extended class schedules to reach fitness goals.
 

Features include: 

• Monthly pricing begins at 13 USD.
• It provides a variety of motivational classes.
• It provides the possibility to join live sessions with friends; it makes it simple to stack and save classes for later use.
  
   

2. Workout App Aaptiv

Aaptiv Workout App provides a variety of workouts, such as yoga and cardio, that can only be conducted at home. It is simple to download the app, complete the fitness quiz, and begin utilising it to reach your fitness objectives. It is an interesting application that encourages users to maintain their health while removing any clutter. For users it is the best free fitness apps for iPhone. 
It is free to download with in-app purchases.

• Set up comprehensive workout plans
• When compared to pre-recorded exercise apps, 
• It pairs audio signals from instructors and personal trainers with songs.

- Workout and Meal planner app

1. 8fit Workout App

This best iPad fitness apps recognises that staying in shape requires a combination of workouts and nutritious food. As a result, the 8fit workout app is a specialised workout software that serves as a one-two punch for keeping the user fit and adhering to diet plans based on the user's health needs.

Features: 

• Combines meal programmes and workout routines 
• Assist customers in reviving their metabolism.
• When it comes to staying fit, it works in both directions.

2. MD TV Workout App

It is a dedicated workout app that houses the training from the high-profile trainers like Anja Gracia, Astrid Swan, etc. Created by Mike Donavaik, it offers a range of new workouts to follow. It will be easy for app users to start using the MD TV Workout iOS app so to quickly start the process of browsing within the app.

Features:

• Created by LA-based trainer Mike Donavaik
• Have high profile trainers like 
• Offers new challenges and workout schedules regularly.

- Free fitness apps

1. Jillian Michaels' - My Fitness Workout App 

This app can help you work on your buttocks, back, legs, abs, and other areas. It provides a seven-minute free training session that can be extended to 45 minutes when using the premium app version. Not to be overlooked is the option to select the beginner or professional level to save the user time and effort.

It is free to download with in-app purchases.

Features: 

• Allows for rapid synchronisation of instructions with music.
• The premium subscription gives you access to 10, 20, 30, and 45 minutes of burn time.
• Provides a variety of places to focus for a workout regimen.

2. My Zone Workout App

It is a dedicated workout app that focuses on tracking the heartbeat during different workout sessions. This app further focuses on the percentage of the maximum efforts, calories burned, and the beats per minute of the user. Not to miss is that this app offers the option of social sharing of workout progress with your friends, which becomes the motivation for others. It is easy to pair this best iPad workout app with the heart rate to monitor for the best results.

It is available as a free app with in-app purchases.

Features:
Tracks the heartbeat of the user during a workout
Keeps a strict track of the workout progress
Offers sharing of workout progress with friends on social media

3. Freeletics Workout App

It is a popular fitness programme that mixes several routines such as weight lifting, bodyweight training, running, and so on. It includes more than 140 exercises and 900 workout sessions. The AI coach not only learns from experience, but also provides personalized coaching for app training.

It is free to download with in-app purchases.

Features include: 

• More than 900 workouts and 140 exercises; 
• An artificial intelligence-based coach 
• The ability to learn from past experiences and provide immediate feedback.

4. Quick Fit Workout App 

The Quick Fit Training app, as the name suggests, allows you to customize your workout routine from four minutes to more than fifteen minutes. As a result, it adapts to the user's schedule while never sacrificing on fitness requirements. It might prove a best exercise tracking apps for iPhone.

It is free to download with in-app purchases.

Features: 

• Plans ranging from four minutes to fifteen minutes.
• A variety of routines to pick from, 
• Feel free to choose Quick 4, Quick yoga, Quick abs, ACSM programmes, and more.

How Do We Put the Best Workout Apps to the Test?

For our selection of the top fitness apps, we used them for a variety of programmes. The parameters tested during testing include: the availability of various workouts on the app, the ease with which these workouts can be followed, the addition of new workouts to the app, the ability to sync the workout app with third-party music platforms, the ability to download workout schedules with or without Wi-Fi, and the overall costs of the workout apps, including downloads, subscriptions, and so on.

Methodology for Creating a Fitness Trainer App

It all boils down to a focused strategy for health and fitness app development methods. 
The quick steps are as follows:

• Types of applications: It is critical to select the sort of fitness trainer app, which includes yoga, meditation, activity monitoring, diet, nutrition, workout, and exercise apps, among others. The sort of fitness trainer app influences the app's range of functions and design pattern.
• Availability of features: A user profile with personal information, social network integration, exercises, food planning, activity log monitoring, wearable tracking, payment options, push notifications, and other features are all essential in any fitness trainer app. The characteristics define the fitness trainer app's usability and total cost of development.
• App development firm involved: Following the selection of the application type and the availability of the feature, it is up to the app development company to carry out the technical procedure after proper documents of requirement gathering are finalized. It is critical to assemble a trustworthy dedicated app development team of developers, designers, testers, and support personnel.
• The amount of time required: Depending on the development phase, different amounts of time are invested in the app development stages. Technical documentation takes around 40 to 60 hours, app design approximately 45 to 80 hours, app development approximately 10,000 hours, testing approximately 80 to 100 hours, and support and maintenance approximately 30 to 50 hours.
• Techniques of monetization: When developing a fitness trainer app, it is critical to consider the methods of monetization. Advertisements, freemium models, e-commerce, sponsoring food supplements, exercise equipment, referral programmes, loyalty programmes, cashback, and so on are some of the greatest places to look.

How Much Does Fitness App Development Cost?

The entire costs of establishing any fitness app are determined by the various app development phases. These stages ensure that the app is extremely functional, usable, and scalable. The prices associated with these development phases include the hourly rates of developers as well as an estimate of the overall time required to construct the workout app.
 

Based on the various app development phases, the expected time and expenditures are as follows:
 

How to utilize expert skills and experience?

When it comes to developing the best fitness applications in 2024 analyse apps for market statistics. With professional skills it may be of great assistance. When you go for dedicated fitness app creation, it becomes much easier to achieve both short-term and long-term goals. Some of the most significant advantages of working with our company for professional iOS exercise app development include:

• Exploring the workout market app for market statistics 
• Choosing the workout market app type based on the needs 
• Choosing the monetization model 
• Communicating between the parties 
• Defining the workout app's essential features
• Technical documentation and design of the workout app 
• Dedicated workout application development 
• Quality assurance of the workout app development
• Marketing and other update patches for upgrading the generated apps.

Conclusion

With exercise app sales increasing by 84% in 2020, investing in the top workout apps in 2024 for iOS might be a game changer for any business. It is simple to comprehend workout applications, workout app data, and the top workout apps in 2024.

Using the points provided, it is simple to select what is the best fitness app for iPhone from the available possibilities. Testing the exercise app, followed by the elements affecting the pricing of the workout app, aids in understanding everything there is to know about the finest workout apps. With a professional team of mobile app developers, it would be best to provide dedicated app development support.